4-Ingredient Strawberry Smoothie

4-Ingredient Strawberry Smoothie

Today I realized that in the LW Weekend Challenge guide I forgot to add the smoothie recipe! I apologize, I didn't notice until I flipped the page in my challenge printout today and realized it wasn't there.  Somehow, despite editing for weeks I failed to notice something was missing. Again,...Read More
Lean Turkey Meatballs

Lean Turkey Meatballs

Lean Turkey Meatballs This recipe was designed to make weekday dinners easy. I use only minimal ingredients which almost everyone already has in their home. This recipe is for those who don't have much time, need a simple and reliable recipe and want something they can freeze for meal prep. As...Read More
Goji Berries | Superfood Series

Goji Berries | Superfood Series

Follow my blog with Bloglovin This time on the superfood series, I've decided to write about goji berries. I LOVE the taste and texture of them and I eat them a few times a week. Contrary to popular belief, they're not expensive either. I buy them in bulk at my...Read More
Lemons | Superfood Series

Lemons | Superfood Series

Lemons have come into the wellness game in recent years as a powerhouse way to start your morning. While I don't actually think drinking hot water with lemon is beneficial if done EVERY day (wreaks havoc on your enamel), I'd still recommend incorporating it into your diet a few times...Read More
Almonds | Superfood Series

Almonds | Superfood Series

The Benefits of Almonds Delicious, crunchy, healthy, and energizing. What's not to love? Today on the Superfood Series, I'm going to talk about almonds and why you need to incorporate them into your diet. Nutritionally Dense This bite-size snack packs a serious amount of nutrients. 1 oz  (approximately 23 almonds)...Read More
You Need This Chocolate PB Power Bowl in Your Life

You Need This Chocolate PB Power Bowl in Your Life

[ReviewDisclaimer] Who doesn't love peanut butter and chocolate? This delicious power bowl is only 281 calories (including the toppings) and makes a perfect energizing post-workout meal. With 25g of plant-based protein, you'll be full for hours! For this smoothie, I cut back calories by using powdered peanut butter. This is...Read More

Turmeric | Superfood Series

This post contains an affiliate link. If you make a purchase from this post I may collect small earnings from the sale, at no extra cost to you. More info on my Legal page. Turmeric To be honest, I hadn't even tried Turmeric until I started the superfood series! Now...Read More
The Smoothie Every Boss Babe Needs to Try

The Smoothie Every Boss Babe Needs to Try

Hey babe! Just a heads up that this post may contain affiliate links. Though I may collect small earnings from sales generated by this site, I never promote anything I haven’t personally tested and loved. For more information click here I’m always in the market for a delicious and healthy...Read More
Superfood Series Introduction

Superfood Series Introduction

Welcome to the Love Wellness Superfood Series In this series, I will be choosing one superfood to focus on for each post. Every food chosen will have a description of the food, how to use it, its benefits, and an example of a recipe to use it in. Try them...Read More