Strengthen Series Introduction

Welcome to the Love Wellness Strengthen Series

Strengthen Series - Strengthen Series Introduction

In the strengthen series I will be testing various types of workouts and writing about my experience. You can expect to read about the proposed benefits, results, what I liked or disliked, and the pros and cons of each workout (examples: cost, accessibly, how much equipment you need and more).

If you love this series as much as I do, check out the Superfood Series and the Self Care Series for more ways to create your new healthy lifestyle.

If you get inspired to try a workout from the strengthen series, take a picture and tag it on Instagram with the hashtag #LWStrengthenSeries so I can show your post some love!

As always, questions are more than welcome. If you have something you’d like to see on the blog let me know in the comments below.

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