Welcome to the Love Wellness Strengthen Series
In the strengthen series I will be testing various types of workouts and writing about my experience. You can expect to read about the proposed benefits, results, what I liked or disliked, and the pros and cons of each workout (examples: cost, accessibly, how much equipment you need and more).
If you get inspired to try a workout from the strengthen series, take a picture and tag it on Instagram with the hashtag #LWStrengthenSeries so I can show your post some love!
As always, questions are more than welcome. If you have something you’d like to see on the blog let me know in the comments below.Follow Me: